Why Do Noise Cancelling Headphones Make Me Nauseous

If you’ve ever tried using noise cancelling headphones, you may have noticed that they make you feel a little queasy. This is because when you’re wearing them, your brain is getting two conflicting messages about sound. On one hand, it’s receiving the sound of the environment around you; on the other hand, it’s receiving the sound of the music or audio book that you’re listening to. This can be confusing for your brain and can lead to feelings of nausea.

What is Nausea?

Nausea is an uneasiness of the stomach that often comes before vomiting. It’s a symptom that can be caused by many different things, including motion sickness, pregnancy, and anxiety. If you’re prone to nausea, you may want to avoid using noise cancelling headphones.

Side Effects Of Nausea

There are a few other potential side effects of nausea, including:

Dizziness
Lightheadedness
Sweating
Increased heart rate

If you experience any of these side effects while wearing noise cancelling headphones, it’s best to remove them and take a break. Drink some water and try to relax. If the nausea persists, you may want to consult a doctor.

Why Noise Cancelling Headphones Cause Nausea

The main reason why noise cancelling headphones can cause nausea is because they can confuse your brain. As we mentioned before, when you’re wearing them, your brain is receiving two conflicting messages about sound. This can lead to feelings of dizziness and lightheadedness, which can eventually lead to nausea.

How To Avoid Nausea When Using Noise Cancelling Headphones

There are a few things you can do to avoid feeling nauseous when using noise cancelling headphones:

Sit or lie down when you use them. This will help your brain more easily process the sound coming from the headphones.
Don’t use them for too long at a time. If you start to feel queasy, take a break.
Drink plenty of fluids and eat regular meals. This will help keep your body hydrated and nourished.
Avoid using them if you’re pregnant or have anxiety. If you’re prone to nausea, it’s best to avoid using noise cancelling headphones altogether.

If you follow these tips, you should be able to use noise cancelling headphones without feeling nauseous. However, if you do start to feel sick, be sure to remove the headphones and take a break. Drinking some water and resting will usually help alleviate the symptoms. If the nausea persists, consult a doctor.

Consulting The Doctor

If you experience nausea while using noise cancelling headphones, it’s best to consult a doctor. They can help determine the cause of your symptoms and suggest treatment options. In some cases, they may recommend that you avoid using noise cancelling headphones altogether.

Final Thoughts

Noise cancelling headphones can be a great way to block out the world and focus on your work or favorite music. However, they can also cause nausea if you’re not careful. If you start to feel sick while wearing them, be sure to remove them and take a break.

If the nausea persists, consult a doctor. With a little care, you should be able to use noise cancelling headphones without any problems. Thanks for reading!

I hope this article was helpful. If you have any questions or comments, please feel free to leave them below.