How To Turn Off Headphone Safety On iPhone

With the release of iOS 14, Apple included a new feature that limits the volume of your headphones to improve hearing health. This is called headphone safety, and while it’s a great idea, in theory, it can be annoying in practice. While playing games or listening to music, this feature can worsen your experience.

In this article, we’ll show you how to turn off headphone safety on your iPhone so you can blast your music as loud as you want. There are also some other ways to make your headphone louder on iphone.

What is Headphone Safety?

In the year 2020, when Apple released the iOS 14 update across all of its mobile devices, they introduced a new feature that would help improve the hearing health of their customers. This feature is called headphone safety, and it limits the volume of your headphones to prevent hearing damage.

The Headphone Safety feature tracks the decibel level of the source sound in real-time. To monitor the decibel level of the music or sound you’re listening to simply swipe down the control center and you’ll see it there. Moreover, if you don’t see the decibel level option with an ear icon you can enable it by following the below-mentioned steps:

  1. Go to your iPhone settings
  2. Swipe down to the control center
  3. Click the control center option
  4. Locate the hearing option and add it to your control center

If your safety notifications are turned ON, you’ll receive a notification saying that “You have exceeded the recommended limit” if your decibel level is too high. However, enabling the Reduce Loud Sound option allows you to set a limit to the overall decibel level of your iPhone. If you’re exposed to any ear damage you should definitely use bone conduction headphones as they are very helpful in such a case.

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How To Turn Off Headphone Safety

Although we don’t recommend turning off headphone safety, because it’s there for a good reason, we understand that some people prefer to have the option of blasting their music as loud as they want, but a high decibel level can damage your hearing and can be extremely dangerous.

There is another option you can choose to reduce the hearing damage. The Reduce Loud Sound feature can protect you from damage and limits the decibel level to your desired limit and by default, this frequency response is set to 85 decibels.

If you still prefer to disable headphone safety you can proceed in the following two ways:

  1. Go to Settings
  2. Go to Accessibility
  3. Scroll down to the Hearing tab
  4. Go to Audio/Visual settings
  5. Turn off Headphone Notifications


  1. Go to Settings
  2. Click on Sound and Haptics
  3. Click on Headphone Safety
  4. Turn off Headphone Notifications

How Does Headphone Safety Work?

When you have headphone safety turned on, your iPhone will automatically lower the volume of your headphones if it detects that you’re using them for an extended period. This is to help prevent hearing damage that can be caused by exposure to loud noises over long periods.

You can adjust the settings for headphone safety so that it doesn’t lower the volume too much by following the above-mentioned steps to turn off headphone safety on iPhone.

How to Turn Off Headphones Safety on Apple Watch

As you get all the notifications on your apple watch if you use one, similarly, you’ll get the headphone safety notification on your watch as well. To turn it off from your apple watch follow these steps:

  1. Click on the settings app
  2. Click Sound and Haptics
  3. Turn Off Headphone Safety and Reduce Loud Sounds option
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Can’t Turn Off Headphone Safety? Try This!

Apple has different restrictions for different regions of the world. Unfortunately, In some countries, the headphone safety feature is not available and there’s no official way to disable that option. However, people living in such regions have developed a tweak or trick to disable headphones’ safety features without the use of any external software.

So, you might be wondering what’s the actual trick to turning off headphones’ safety features in these restricted regions. The trick is to change the device type in the settings from headphones to some other type.

By changing your device type, you’ll stop receiving the headphone safety notifications and it’ll automatically turn off the headphone safety feature. So, if you want to use this trick follow these simple steps:

  1. Go to Settings
  2. Click on Bluetooth
  3. Click the information icon located next to your Bluetooth device
  4. Click on Device Type and then select Other devices from the devices menu.

Review Your Headphone Safety Levels

If you think that you’ve been exposed to loud noises for too long, it’s a good idea to take a break and give your ears a rest. You can also use the headphone safety feature to review your exposure levels.

For Apple Watch: Swipe up to get to the control center. In the control, center click the hearing icon to get the real-time decibel levels.

For iPhone: Swipe down to get the control center and click the same hearing icon. After clicking the hearing icon, you’ll see the real-time audio decibel levels.

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Why Turning Off iPhone Headphone Safety Might Harm You?

You might be wondering why is this feature there? The main reason for the existence of this feature is to protect people from damaging their hearing by exposure to loud noises for extended periods.

If you choose to turn off headphone safety, you’re putting yourself at risk of damaging your hearing, especially if you listen to music at high volumes for long periods of time. If you’re listening to a sound source of more than 85 decibels and you constantly listen to it for 8 hours there are maximum chances that you might damage your hearing. So, it’s advised to keep the headphone safety feature turned on.

A 2017 research shows that the number of individuals who are exposed to hearing loss and hearing damage at a young age of 18 is increasing. In the next four decades, this number is expected to reach up to 75 million individuals.


Headphone safety is a great feature for preventing hearing damage, but it can be annoying if you’re trying to listen to music or play games. If you want to disable headphone safety, you can do so by following the steps in this article. However, keep in mind that this may increase your risk of hearing damage. If you’re concerned about your hearing health, it’s best to consult with a doctor.

Charles Davis

Charles Davis

I'm an audiophile and love everything about headphones - from the design to the sound quality. I've been writing about headphones for a while now and have become something of an expert on the topic. I think it's so important for people to have great sounding audio, and that's why I work so hard to promote great headphones. I believe that everyone should be able to experience high-quality audio, and that's why I'm such a big advocate for headphones.